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Dec 31, 20173 min read
Our teens are silently suffering…we must listen.
Opening Up the Dialogue As I embark on this New Year I am resolute in the decision to dedicate more time and energy towards helping...
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May 31, 20163 min read
Exhausted from caring too much?
Self-Care for Caretakers The importance of filling our cups In my years as a therapist within the Bay Area community, it has increasingly...
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